FORM Swim 3.6.3

Built for the FORM Smart Swim Goggles, the FORM Swim App enhances your swimming experience with a range of features designed to help you get the most out of your swims.

1. All-Inclusive Swim Training: Whether you're looking to improve your swimming skills or follow an individual guided workout, the app offers a variety of Plans and Workouts tailored to your swim goals. Additionally, you have the option to create and load your own workouts through the custom workout builder.
2. Seamless Guidance: Eliminate the need for paper instructions or relying on memory. The app provides length-by-length instructions through your goggles, ensuring you stay on track and receive progress updates during your swim.
3. Comprehensive Analysis: Syncing your goggles with the app allows you to review each set after every swim. This feature enables you to track your progress over time and share your stats with your coach if desired.
4. Personalized Metrics: Customize your goggles to display metrics that are most relevant to your training. With options such as split times, stroke rate, stroke count, and pace per 100, you can tailor the information displayed while swimming, after turns, and during rest.
5. Versatile Usage: The FORM Smart Swim Goggles are designed for use in various swimming environments, including pools, open water, and swim spas. Connect them to a compatible Apple Watch or Garmin smartwatch to access GPS-based metrics in open water. Alternatively, enjoy a unique open water experience using just the goggles themselves.
6. Community Integration: Connect with fellow swimmers by following professional athletes and friends from other clubs. You can choose whether to share your stats publicly or keep them private according to your preferences.
7. Data Accessibility: The app automatically syncs your workouts with popular platforms such as Strava, TrainingPeaks, Apple Health, Today's Plan, and Final Surge. This feature proves particularly useful for those training for triathlons, allowing you to easily track your progress across multiple platforms.

The FORM Swim App complements the FORM Smart Swim Goggles seamlessly, providing real-time metrics on an augmented reality display. To learn more about this innovative wearable fitness tracker for swimmers and triathletes, visit www.formswim.com.

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